After feeling stuck in a rut, Dan turned to Chat Central in search of a fresh perspective and gained a new outlook on life. We’re so proud of Dan and the progress he has made. Our Engagement Officer Celia Monaghan caught up with Dan recently. Read their conversation here:
What made you join Chat Central?
To build up my confidence, make friends, be more active. Before I joined Chat Central I was staying indoors 24/7 and was just being depressed.
How did you hear about the project?
I found out about Chat Central through the Mind Wellbeing Hub at Wellington Gardens.
Can you remember how you felt getting ready to come to your first session?
I was a bit nervous, had a bit of anxiety and then I got there and realised it would be good to be more active.
What were your first sessions like?
They were at Pool at Rileys [sports bar] . I enjoyed it. Getting out meeting new people, it was fun, but I was nervous at the same time.
What different activities have you done with Chat Central?
I played lots of pool, darts, I’ve done crafts, Tai Chi. At some sessions I was too tired to join in, but I turned up to be around people.
How has being part of Chat Central helped you?
It changed my life to be fair. I’m getting out a lot more, being active, socialising with people. It’s a whole different, fresh me, I guess.
Can you tell us about volunteering with Chat Central?
We went on a group volunteering session to Team Springboard at Lakeview Allotments. I really enjoyed myself, getting to learn new things and what they do and ever since then I’ve been going back to the allotment each week. It’s changed my mental health a lot. I’m getting out a lot more then I was. I like being out in nature, hearing the birds tweet. I’ve met some decent people who I’ve become friends with. As a result of Chat Central and finding the allotment I’ve made lots of friends. I feel better in myself than I was doing before. I wake up in the morning with a smile on my face, realising there’s something out there for me, for me to do. Before Chat Central I would wake up feeling depressed and not wanting to do anything and I would put depressing music on, compared to now when I wake up with a cheeky grin on my face and put happy music on.
Would you recommend Chat Central to anyone else? Why?
I would say if you’re struggling with your mental health, anxiety, depression, do sign up with Chat Central. They help you a lot and you get to meet new people, you’re socialising more and build new friendships.
Pictured here, Dan trying out new activities and learning new skills whilst gardening at a local community garden. Thank you to VCSE Alliance member Team Springboard CIC for sharing these photos, which really capture the joy that volunteering can bring.
Find out more about Chat Central
Celia Monaghan – Engagement Officer Chat Central – 07541 343491
Email: c.monaghan@vacoventry.org.uk chatcentral@vacoventry.org.uk
